Grief Support Group

New program starting

Are you are navigating the difficult journey of grief? However long it's been since your loss, you are welcome to participate in the upcoming 6-week section of the Mindul Christian’s free Grief Support Group - a place to share stories, listen, and support one another.

Facilitated by Irene Kraegel, licensed clinical psychologist, the group will meet August 8 through September 12 on Thursdays from 6:30-7:45pm.

 For information, location, & registration, contact Irene at 616-202-1457 or irene@themindfulchristian.com. 

BRIDGING GENERATIONS

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Missing the Benefits of Intergenerational Experiences

In today’s society it's common for people to be grouped together based on their age. From school-aged children to college students to working adults to seniors these groups are often based around a life stage. However this separation causes people of all ages to miss out on the benefits of intergenerational programming which offers a refreshing and beneficial approach to community building. Intergenerational programs bring together older adults and younger people to share experiences, knowledge, and skills, creating a unique environment for mutual growth and understanding. 

Enhancing Social Connections

One of the most significant benefits of intergenerational programming is improved social connections. For older adults, especially those who may be experiencing loneliness or isolation, these programs provide an opportunity to build meaningful relationships. For younger participants, these interactions foster respect for and understanding of older generations, breaking down age-related stereotypes and biases. 

Area Agency on Aging of West Michigan, has the following article on their webpage. We hope you enjoy it. You may click here, or read it below.

United Methodist Community House, one of AAAWM’s partners, sees these benefits first-hand thanks to their intergenerational family programs, workforce placements, and monthly activities. The older adults who participate in these programs show decreased social isolation, a greater sense of purpose in life, and improved cognitive health. 

Mutual Learning and Skill Sharing

Intergenerational programming also creates an environment where both older and younger participants can learn from each other. Older adults often have a wealth of knowledge and life experience to share, from historical insights to practical skills like cooking, gardening, or crafts. Younger people, on the other hand, can introduce older adults to new technologies, current trends, and modern perspectives. 

Cognitive and Emotional Benefits

For seniors, participating in intergenerational programs can have significant cognitive and emotional benefits. Engaging with younger people can stimulate mental activity and improve cognitive function. Younger participants also benefit because learning from older adults can enhance their understanding of history and culture, improving critical thinking and empathy. 

Cognitive and emotional benefits are especially key in situations where an older adult is raising their younger relative. Fortunately, Baldwin Family Health Care and Mason County offer programs for Grandparents Raising Grandchildren. These programs provide benefits to both the caretaker and their young relative by offering support, guidance and respite.

Community Building and Social Cohesion

Another benefit of intergenerational programming is that it can strengthen community bonds and promote social cohesion. By bringing together different age groups, these programs foster a sense of belonging and collective identity. Participants often develop a greater appreciation for the many experiences and perspectives within their community, leading to more inclusive and supportive environments. 

Intergenerational programming offers a wealth of benefits that extend beyond the individual to the broader community. By fostering social connections and mutual learning, these programs create a more cohesive and inclusive society. Embracing intergenerational interactions enriches our communities, making them stronger and more vibrant for everyone involved.

August is an Interesting Month

Interesting things you probably never knew about August…. :)

“After Lammas Day, corn ripens as much by night as by day.”

• August 1, traditionally known as Lammas Day, was an old festival to mark the annual wheat and corn harvest. It was a sort of Thanksgiving (harvest time) in Britain. Lammas also marked the mid-point between the summer solstice and autumn equinox.  

• August 10 is St. Lawrence’s Day. “Fair weather on St. Lawrence’s Day presages a fair autumn.” 
   

• August 11 marks the end of the Dog Days of Summer, which began on July 3.
   

• August 17 is when the Cat Nights begin, harking back to a rather obscure Irish legend concerning witches; this bit of folklore also led to the idea that a cat has nine lives.
   

• August 19 brings National Aviation Day, chosen for the birthday of Orville Wright who piloted the first recorded flight of a powered heavier-than-air machine in 1903.
   

• August 24 is St. Bartholomew Day. “At St. Bartholomew, there comes cold dew.”
   

• August 26 is Women’s Equality Day, which celebrates the 1920 ratification of the Nineteenth Amendment and, with it, women’s right to vote in the United States.